Yoga for Happiness 2/3 – Gratitude Yoga via happiness.org

The second in the series of ‘yoga for happiness’. I loved this one. And all the understanding that came with my research on oxytocin and gratitude has changed my life for the better. ❤

Screen Shot 2017-08-09 at 9.41.18 PMGratitude is a catalyst for happiness. When we are grateful for what we have we stop focusing on the things we lack.

…release the feel good chemical Oxytocin. The same chemical that positive touch activates. Read more on happiness.org

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About authorsienna

Author * Speaker * Blogger on sex, erotica, LGBTQ, BDSM, Dominance, submission, consent, and polyamory. Authors tales of dark desires and hidden fantasies.
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