Category Archives: Happiness.org Articles

The Link Between Sex and Happiness via happiness.org

This is a topic that’s always a struggle for me, sex and happiness. As much as I love sexual actions, intercourse itself can be tricky for me. It was both healing and rewarding to be able to research and write … Continue reading

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Self-Acceptance: Loving My Body – via happiness.org

Here is my article on loving my body. Today was the perfect day to see this posted. 🙂 I was never one of those skinny girls growing up. For a long time, this bothered me. I never wore a swimsuit, … Continue reading

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Healing Trauma with Yoga – via happiness.org

My article on healing trauma through yoga. ❤ According to the Yoga Journal, there are 38 health benefits to having a daily yoga practice. They range from physical body health, like flexibility, draining lymph nodes, increasing circulation, lowering blood pressure, … Continue reading

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Portrait of Jill Satterfield: a Mindful Approach to Yoga

Jill Satterfield has transformed yoga, again. Vajra yoga is different from other styles because it has a unique focus on inner reflection and compassion. Source: Portrait of Jill Satterfield: a Mindful Approach to Yoga ~ This is the first of … Continue reading

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