Tag Archives: compassion

Yoga for Happiness 1/3: Compassion Yoga via Happiness.org

Yoga has helped me a lot in my physical, mental, and emotional health. For those that haven’t tried it, this series of articles I’m doing is a great place to start. There are links to the free YouTube videos in … Continue reading

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Witnessing Pain

Yesterday was a hard day. I had a lot to accomplish (and I did so) but I also had to work through being shut down and that wasn’t pretty. It was quite painful, in fact. But I did it. And … Continue reading

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All The Goodness

It’s no secret that I’ve been struggling since trump was elected. Not *just* because a man with no experience is in the Whitehouse, but because he and so many of his followers are hugely triggering for me. They say things … Continue reading

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Chosen Family = Real Love

Tonight a friend said some very loving things to me. It made me break down in all the right ways. He didn’t speak magical words or give me information that I hadn’t been told before, but coming from him, it … Continue reading

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Seeing Through the Eyes of Others

Something has come up—hehem… a new project—that requires me to see myself through the eyes of my husband and D. This seems like it wouldn’t (or shouldn’t) be a big deal. Heck, maybe now it wouldn’t. Because despite my occasional setbacks, … Continue reading

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My Thoughts on Terrorism

All day long posts about France have come across my Facebook feed. Comments on France, then Lebanon, and people arguing over what flag they are going to put over their picture to show they stand with one area or both, … Continue reading

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