Tag Archives: happiness

Self-Acceptance: Loving My Body – via happiness.org

Here is my article on loving my body. Today was the perfect day to see this posted. 🙂 I was never one of those skinny girls growing up. For a long time, this bothered me. I never wore a swimsuit, … Continue reading

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Healing Trauma with Yoga – via happiness.org

My article on healing trauma through yoga. ❤ According to the Yoga Journal, there are 38 health benefits to having a daily yoga practice. They range from physical body health, like flexibility, draining lymph nodes, increasing circulation, lowering blood pressure, … Continue reading

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Happy Surprises

This has been a rough week. I had intense oral surgery that left a gaping hole in my sinus cavity (okay, it’s probably quite small, but it certainly doesn’t feel that way) and it’s taking twice as long to heal … Continue reading

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Portrait of Jill Satterfield: a Mindful Approach to Yoga

Jill Satterfield has transformed yoga, again. Vajra yoga is different from other styles because it has a unique focus on inner reflection and compassion. Source: Portrait of Jill Satterfield: a Mindful Approach to Yoga ~ This is the first of … Continue reading

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Return to Innocence

Sometimes I hear a song and it really takes me back. Memories pop into my head… some good, some bad. Most times good and bad since music and dancing have always been my go-to for getting me through hard times. … Continue reading

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Struggles With Fiction and Happiness

For many years now I’ve been solely focused on writing fiction. At first it was science fiction, young adult, and occasionally horror. Then I tried my hand at erotica and realized I loved writing about sex. But after a while, … Continue reading

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