Tag Archives: health

The Link Between Sex and Happiness via happiness.org

This is a topic that’s always a struggle for me, sex and happiness. As much as I love sexual actions, intercourse itself can be tricky for me. It was both healing and rewarding to be able to research and write … Continue reading

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Mental Health and Validation

Life can be strange sometimes. Oh hell, who am I kidding? Life is pretty strange all the time. For instance, I never thought that I’d have a conversation about mentally unstable people with my kid, nor did I think that … Continue reading

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Witnessing Pain

Yesterday was a hard day. I had a lot to accomplish (and I did so) but I also had to work through being shut down and that wasn’t pretty. It was quite painful, in fact. But I did it. And … Continue reading

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Healing Trauma with Yoga – via happiness.org

My article on healing trauma through yoga. ❤ According to the Yoga Journal, there are 38 health benefits to having a daily yoga practice. They range from physical body health, like flexibility, draining lymph nodes, increasing circulation, lowering blood pressure, … Continue reading

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Happy Surprises

This has been a rough week. I had intense oral surgery that left a gaping hole in my sinus cavity (okay, it’s probably quite small, but it certainly doesn’t feel that way) and it’s taking twice as long to heal … Continue reading

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My Toxic Relationship With Money

Money and I have a hate/hate relationship. Or at least we did. Money has always caused me anxiety. Spending it, having it, thinking about it, and it’s just this little piece of paper. But it’s a paper that holds so … Continue reading

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Being Healthy Means Being Honest

A couple of weeks ago, I was sitting in my therapist’s office explaining how I really needed to get to a dentist. She’d previously promised to help me find one that had knowledge on the bacteria in my mouth and … Continue reading

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