Tag Archives: health

Resilience

Sometimes I want to say a lot but I can’t bring the words to my lips. So I sit here, staring at the wall in silence. I’ve tried to put my thoughts down here but three lines in, I stop … Continue reading

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In you I see, Someone special

What an amazing weekend this has been… For years now, I’ve been growing and changing, learning my bad habits and working to shift them, owning mistakes, and becoming a better me with each step along my growth path. But these … Continue reading

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Soul Food

Today, I went to a workshop where we focused on what we want to bring into our lives over the next year, then we created vision boards. I’ve done this sort of thing before, but this time it was different. … Continue reading

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My 2018 Resolution

Today, I was looking at my calendar for next year and I realized I’m pretty happy with it. Usually, I look at my calendar and cringe. There are often things I commit to that I don’t want to take part … Continue reading

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A Year of Overcoming Fear – 2017

This last year has gone by so fast that I’m still finding it hard to believe that it’s almost 2018. When the year began, I knew I wanted to run a small press and had just opened one. I also … Continue reading

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This is my Life

What is this life I’m living? Some days, I don’t recognize it. Living a life that is relatively stress-free (even when I have very stressful tasks to complete) isn’t something I thought possible. But I’ve shifted how I see challenges … Continue reading

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Yoga for Happiness 1/3: Compassion Yoga via Happiness.org

Yoga has helped me a lot in my physical, mental, and emotional health. For those that haven’t tried it, this series of articles I’m doing is a great place to start. There are links to the free YouTube videos in … Continue reading

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