Tag Archives: love

This is my Life

What is this life I’m living? Some days, I don’t recognize it. Living a life that is relatively stress-free (even when I have very stressful tasks to complete) isn’t something I thought possible. But I’ve shifted how I see challenges … Continue reading

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i see the rainbow in your tears

I had a long post written tonight about why we treat one another so poorly, but I couldn’t bring myself to post it. As with everything, it was too negatively focused. There is pain and suffering all around us, but … Continue reading

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That Time of Year Again…

Every August, I start going through body memory of things that happened to me. My body aches, I grind my teeth (often breaking some), my jaw and head throb, and this unnerving fear kicks in. It consumes me, even when … Continue reading

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Self-Acceptance: Loving My Body – via happiness.org

Here is my article on loving my body. Today was the perfect day to see this posted. 🙂 I was never one of those skinny girls growing up. For a long time, this bothered me. I never wore a swimsuit, … Continue reading

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Witnessing Pain

Yesterday was a hard day. I had a lot to accomplish (and I did so) but I also had to work through being shut down and that wasn’t pretty. It was quite painful, in fact. But I did it. And … Continue reading

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Return to Innocence

Sometimes I hear a song and it really takes me back. Memories pop into my head… some good, some bad. Most times good and bad since music and dancing have always been my go-to for getting me through hard times. … Continue reading

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Beautiful Healing

For the last few years, I’ve had a focus for myself. One year was more mental health, another working into a place of emotional health, and 2016 was about focusing on my body and physical health. I changed many things … Continue reading

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