Tag Archives: present

God is in the Rain

Everyday my body’s response to triggering stimulus changes. I was triggered today, yet my body’s reactions were so minor compared to past triggerings. In fact, I thought I wasn’t triggered at first. My only clue was that I couldn’t obey … Continue reading

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Beautiful Healing

For the last few years, I’ve had a focus for myself. One year was more mental health, another working into a place of emotional health, and 2016 was about focusing on my body and physical health. I changed many things … Continue reading

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Trauma Sensitive Yoga Wrapped

As of last Monday, Trauma Sensitive Yoga wrapped. They will have a new class beginning in April or May I think, and for anyone that’s had trauma—whether physical, mental, or emotional—this was an amazing experience. They also offer scholarships! I … Continue reading

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