Tag Archives: trauma

Crumbling and Rising

Today, I posted something on Facebook about wanting to crumble to the ground and be done. While I’m still feeling some ‘meh’ energy, I’m also doing better after working through a lot of emotions this afternoon. I cried a lot, … Continue reading

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Shifting My Thoughts

I started this out really wanting to bitch about how overwhelmed I am now that school has started, is overlapping with this intense state training I’ve been in, and my writing deadlines are adding up, but no matter how much … Continue reading

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That Time of Year Again…

Every August, I start going through body memory of things that happened to me. My body aches, I grind my teeth (often breaking some), my jaw and head throb, and this unnerving fear kicks in. It consumes me, even when … Continue reading

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Open Call: Kintsugi – Powerful Stories of Healing Trauma

Open Call: Kintsugi – Powerful Stories of Healing Trauma This is SinCyr’s first nonfiction open call! For this collection, we’ve decided to call it Kintsugi, named after the Japanese art of repairing broken pottery with gold or other fine materials. The … Continue reading

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Witnessing Pain

Yesterday was a hard day. I had a lot to accomplish (and I did so) but I also had to work through being shut down and that wasn’t pretty. It was quite painful, in fact. But I did it. And … Continue reading

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Healing Trauma with Yoga – via happiness.org

My article on healing trauma through yoga. ❤ According to the Yoga Journal, there are 38 health benefits to having a daily yoga practice. They range from physical body health, like flexibility, draining lymph nodes, increasing circulation, lowering blood pressure, … Continue reading

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In the Darkness, Before the Dawn

I feel too broken. People keep telling me how I’ve come so far and done so well in my healing, but boy… get some fucked up shit going on and put some horrific memories in front me and suddenly all … Continue reading

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